Feeling overwhelmed? How to be happy anyway.

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“I only clean up after my horse” artwork by Lesley Bruce, available on a T-shirt here

According to author Martha Beck, PhD, society these days has evolved in such a manner that folks think they’ve got to be prancing around gleefully (think: Swiffer commercial) in order to be truly happy. On the contrary, Martha says “True happiness is sustainable delight in the beautiful moments of everyday life.”

Martha’s article in Oprah Magazine How to Find the Kind of Joy that Lasts also says; Continue reading Feeling overwhelmed? How to be happy anyway.